Tag Archives: CrossFit Hoboken

Are You With Me?

I wrote this a long time ago…it’s been almost 3 years since it was originally posted. But, the words ring clearly to this day. I’m going to bleed today. I’m saying this without bravado. It’s a matter of fact. I’m … Continue reading

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Friday August 10, 2012: Labwork

Sometimes, the best therapy is a quiet gym, a barbell, and good music. Late evening, at CrossFit Hoboken. ¬†Working in the back room, getting stronger, driving demons from my heart and mind, honing my craft. A simple night of back … Continue reading

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